Kootenay Eco Retreats

Health & Nature

Reset  2019

 

Join us for an all-inclusive experience at the gateway to the valhallas in the prisTine Slocan Valley.   

July 22-27

August 5-10

  August 26-31

 

    

 

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Program

Wake up in the forest and start your day with an electrolyte drink, a smoothie, yoga and a delicious breakfast. Morning instruction will focus on Mindfulness, a tool to help with stress and anxiety and the potential to aid in self-control, objectivity, equanimity, improved concentration, emotional intelligence and the ability to relate to others and one's self with kindness, acceptance and compassion. Other morning topics will include: stress and anxiety reduction techniques, art therapy and local medicinal herbs.

 

Afternoons will be spent engaged with nature and could include: forest bathing, hot springs excursions, alpine hikes, lake kayaking and swimming, forest edibles tours, collecting medicinal herbs, making salves and tinctures and a trip to the local pictograph sites. All levels of physical fitness will be accommodated. Evening activities will include campfires, music, stargazing and yoga. The retreat fee includes a one-hour massage, activity fees and accommodation at the beautiful White Pines Dojo. For more info about our instructors please click here.

Accommodation & Rates

Enjoy your stay at The White Pines Dojo, a beautiful hand built, off grid retreat centre situated on a 40 natural acres of forest and meadows.  We can accommodate up to 12 participants for each retreat.  We offer dorm rooms (maximum 3 per room), shared (double) rooms and private rooms.

 

PACKAGE 1 - PRIVATE ROOM W/ SHARED BATH
Features:  3 Gourmet Meals per day, Shared Bath, Forest Views, King or Queen Size Bed                                       PKG 1 $1999.00 CDN/ Per person

PACKAGE 3 - DORM ROOM  W/ SHARED BATH
Features: Forest Views, Single Beds, Shared Bath, 3 Gourmet Meals per day, Maximum 3 people per room    PKG 3  $1499.00 CDN/ Per Person

PACKAGE 2 - SHARED ROOM W/ SHARED BATH
Features: 3 Gourmet Meals per day, Activities, Shared Bath, Forest Views,    Twin Size Beds                                PKG 2   $1799.00 CDN/ Per Person based on double occupancy

Prepare for your retreat

Bring warm comfortable clothes suitable for changeable mountain weather, including a wool layer, rain gear and a sun hat. Please bring a day backpack and your own yoga mat. Bring only biodegradable personal products with minimal to no scent.  The White Pines Dojo is off grid and requires being sensitive to energy use. There is no cell phone service in most of the Slocan Valley and the Dojo is WiFi free for maximum retreat experience.  Wifi will be available in the village if necessary.  Please let us know of any serious medical conditions, allergies or dietary considerations in your registration.  

 

WHAT'S INCLUDED

ALL-INCLUSIVE STRESS-FREE EXPERIENCE

All the details are taken care of from the moment you arrive at our beautiful off-grid retreat centre, including  delicious meals prepared by our local chefs, morning classes, afternoon activities and evening events. 

 


CANCELLATION POLICY

As our minimum capacity is six and our maximum capacity is twelve participants a $500 CDN non-refundable deposit is required.  These deposits are transferable to another program within the same calendar year if cancelled one month prior to retreat start date.

The balance is due two weeks before the  retreat start date.